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	<title>Comments for restlater.ca</title>
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	<link>http://restlater.ca</link>
	<description>An online diary of my Crossfit Workouts</description>
	<pubDate>Sun, 05 Sep 2010 04:13:56 +0000</pubDate>
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		<title>Comment on Chest work   COP 1.1 by DAVID</title>
		<link>http://restlater.ca/2010/06/08/chest-work-cop-11/#comment-3639</link>
		<dc:creator>DAVID</dc:creator>
		<pubDate>Thu, 22 Jul 2010 06:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=751#comment-3639</guid>
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		<title>Comment on WOD June 9, 2009 by RAY</title>
		<link>http://restlater.ca/2010/06/10/wod-june-9-2009/#comment-3638</link>
		<dc:creator>RAY</dc:creator>
		<pubDate>Thu, 22 Jul 2010 06:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=754#comment-3638</guid>
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		<title>Comment on New Experiences by DOUGLAS</title>
		<link>http://restlater.ca/2010/01/04/new-experiences/#comment-3594</link>
		<dc:creator>DOUGLAS</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=725#comment-3594</guid>
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		<title>Comment on Chest work   COP 1.1 by ERNEST</title>
		<link>http://restlater.ca/2010/06/08/chest-work-cop-11/#comment-3566</link>
		<dc:creator>ERNEST</dc:creator>
		<pubDate>Tue, 06 Jul 2010 20:26:34 +0000</pubDate>
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		<title>Comment on More PR&#8217;s at C.O.P by DOUG</title>
		<link>http://restlater.ca/2009/12/27/more-prs-at-cop/#comment-3543</link>
		<dc:creator>DOUG</dc:creator>
		<pubDate>Sun, 27 Jun 2010 16:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=720#comment-3543</guid>
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		<title>Comment on One Year can change your life by restlater.ca » The importance of community</title>
		<link>http://restlater.ca/2008/08/28/one-year-can-change-your-life/#comment-3061</link>
		<dc:creator>restlater.ca » The importance of community</dc:creator>
		<pubDate>Thu, 14 Jan 2010 00:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=160#comment-3061</guid>
		<description>[...] I was going through my weight loss phase (One year can change your life) I had tremendous support and encouragement from almost everyone I was close too. Everyone from my [...]</description>
		<content:encoded><![CDATA[<p>[...] I was going through my weight loss phase (One year can change your life) I had tremendous support and encouragement from almost everyone I was close too. Everyone from my [...]</p>
]]></content:encoded>
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		<title>Comment on 2010 ~ Off to a bang! by mike</title>
		<link>http://restlater.ca/2010/01/06/2010-off-to-a-bang/#comment-3038</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=730#comment-3038</guid>
		<description>Right on dude!</description>
		<content:encoded><![CDATA[<p>Right on dude!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on One Year can change your life by Asley Radvany</title>
		<link>http://restlater.ca/2008/08/28/one-year-can-change-your-life/#comment-3018</link>
		<dc:creator>Asley Radvany</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=160#comment-3018</guid>
		<description>great post! I have been looking for a new workout routine in google and I found your site. I just begin a training and I am pretty clueless.</description>
		<content:encoded><![CDATA[<p>great post! I have been looking for a new workout routine in google and I found your site. I just begin a training and I am pretty clueless.</p>
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		<title>Comment on More PR&#8217;s at C.O.P by mike</title>
		<link>http://restlater.ca/2009/12/27/more-prs-at-cop/#comment-3011</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Fri, 08 Jan 2010 04:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=720#comment-3011</guid>
		<description>Awesome dude!</description>
		<content:encoded><![CDATA[<p>Awesome dude!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on More PR&#8217;s at C.O.P by mike</title>
		<link>http://restlater.ca/2009/12/27/more-prs-at-cop/#comment-3010</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Fri, 08 Jan 2010 04:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://restlater.ca/?p=720#comment-3010</guid>
		<description>Awesome dude!</description>
		<content:encoded><![CDATA[<p>Awesome dude!</p>
]]></content:encoded>
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