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	<title>Comments on: 2010 ~ Off to a bang!</title>
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	<link>http://restlater.ca/2010/01/06/2010-off-to-a-bang/</link>
	<description>An online diary of my Crossfit Workouts</description>
	<pubDate>Sun, 05 Sep 2010 04:00:55 +0000</pubDate>
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		<title>By: mike</title>
		<link>http://restlater.ca/2010/01/06/2010-off-to-a-bang/#comment-3038</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:43:07 +0000</pubDate>
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		<description>Right on dude!</description>
		<content:encoded><![CDATA[<p>Right on dude!</p>
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