Well 2010 has been a great year so far.  less than 1 week in and I’ve already done things I didn’t think I would do, and have been pleasantly surprised at a few things.

• I’ve been surprised with the truth, when I was expecting lies.
• I’ve been surprised with excitement and inspiration.
• I’ve been seeking out new experiences and have found happiness in them. Do you know what frost nip is?  Hint:  Sit in an ice bath for 10 minutes and you’ll find out
• I’ve been challenged to better myself.
• I’ve been called on any bullshit I may have accidentally spewed.   One can learn from these experiences.

Personal growth aside I’ve also found new found excitement with my training.   The train wreck trio, skurvey dog pirates have made the move to full time CrossFit Optimum Performance training, and have started to follow the programming there.  It’s been a great week and the community that is forming at the new box is awesome.  I’m very fortunate to be a part of it.

I’ve full of excitement for 2010 and can’t wait to see what the rest of  the year will bring!

Remember…..Choose Happiness

This entry was posted on Wednesday, January 6th, 2010 at 11:03 am and is filed under Jeffs Posts.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.