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	<title>Comments on: Week of PR&#8217;s</title>
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	<link>http://restlater.ca/2009/12/16/week-of-prs/</link>
	<description>An online diary of my Crossfit Workouts</description>
	<pubDate>Sun, 05 Sep 2010 03:37:31 +0000</pubDate>
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		<title>By: mike</title>
		<link>http://restlater.ca/2009/12/16/week-of-prs/#comment-2888</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 17 Dec 2009 20:38:24 +0000</pubDate>
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		<description>Keep up the good work dude!</description>
		<content:encoded><![CDATA[<p>Keep up the good work dude!</p>
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