Been absent from blogging this last week, work is really busy, but I did get WOD’s in Mon-Friday, took Sat as a rest day, and Back to WODs on Sun/Monday.  Will Workout today and Rest Tomorrow.

Training at WestSide is going well and i’m really enjoying the community of the box.  Due to scheduling I train alot with Jason and Sterling, but when I can get to a group class, I’m really enjoying the other members.  Great group of people there and look forward to many more shitstorms in that place!

This entry was posted on Tuesday, September 1st, 2009 at 10:36 am and is filed under Jeffs Posts.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.