“flight simulator”
for time;
5 unbroken double unders
10 unbroken double unders
15 unbroken double unders
20 unbroken double unders
25 unbroken double unders
30 unbroken double unders
35 unbroken double unders
40 unbroken double unders
45 unbroken double unders
50 unbroken double unders
45 unbroken double unders
40 unbroken double unders
35 unbroken double unders
30 unbroken double unders
25 unbroken double unders
20 unbroken double unders
15 unbroken double unders
10 unbroken double unders
5 unbroken double unders

you MUST stop b/t sets
you CANNOT skip singles in b/t sets

So this WOD had my number.  In order to complete this as RX’d you had to do sets unbroken.  That was the key to me.    It’s only 500 DU’s total if you are successfull on each attempt.  I think I did a few extra…..oh, did I mention ‘a few’ is actually 730 extra?   A grand total of 1230 DU’s in just over 1 hour.

Here are my numbers:

* Indicates Broken set, the numbers after indicate number of DU’s per failed attempt with the last number indicated a successfull attempt
5
10 - 2,10
15 - 1,1,3,11,2,15
20 - 17,3,13,20
25 - 24,25
30
35
40 - 27,18,1,11,38,21,18,5,16,17,13,11,8,29,3,36,11,40
45 - 24,29,21,5,33,7,29,6,13,23,27,11,2,25,38,25,21,7,25

*****  Gave up attempts to Rx here. At this point my time was 49:20. Started to finish the ladder with broken sets.

*45 (2,18,3,2,5,15)
*50 (3,5,2,13,2,15,1,9)
*45 (24,16,4,1)
*40 (4,13,13,10)
*35 (14,14,7)
*30 (12,16,4,4,6)  I know this is 40…my brain was F’ed at this point
*25 (4, 21)
*20 (16,4)
*15 (14,1)
*10 (1,3,2,2,2)
5

Time  1:04:42  Grand total of Reps = 1,230  (I think I added it right)

You can see from the pics that I started while it was light….well it was dark when I finished.   Thanks for the pain Coach!

Mike, you’re support is what got me to keep going.  Thanks bro!

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